What is your "Why?"
...to look better?
...to get more energy?
...to lower health bills?
...to be around longer for your family?
Maximize your workout! Get the group support and personal trainer all at the same time. Come join the North Dallas Fit Club today!!!
Benefits of Group Training:
Building a support system that has tons of encouragment
Build both physical and emotional health
Get an extra push to keep you going
Fitness assesments to mearure your growth
Get a personal trainer at a fraction of the cost
The North Dallas Fit Club Goal:
Our goal is for you to attain your personal fitness and overall health potiental.
Location:
North Dallas Tollway
Between Keller Springs and Frankford
Join the meet up group for the exact address
Sessions Thru December 30th:
Monday and Wednesdays 6:00-6:40 p.m.
Sessions Starting Janurary 1 2010:
Wednesdays 6:00-6:40 p.m.
*Free burst training sessions on select Saturdays 8:30 a.m.
Packages:
4 session package: $60 ($15.00 per session)
8 session package: $112 ($14.00 per session)
12 session package: $156 ($13.00 per session)
JOIN ANYTIME SO START TODAY!!!
For questions or more info contact me: GetFit.Start2Day@gmail.com
Monday, December 21, 2009
Are Prescriptions always the first and only answer to health problems?
What do you think? I have had a personal experience myself. I suffer from anxiety disorder and panic attacks. For those who have heard of it, you know how it can literally make you feel like you are going to die. For those who haven't heard of it, let's just say I wouldn't wish it on my worst enemy.
It seems like the Doctors easy answer to life's problems are anti-depressants. True, at times, this may be needed, but should it be the first choice?
I am here to tell you that Doctors aren't always right. I was told by my primary care physician that the only thing that could help me was anti-depressants and counseling. That was a devastating blow for me to hear as a 22 year old wife. It was like I would be a slave to that pill. With a lot of research, trail and error, and a good Maximized Living chiropractor, I was able to beat these terrible attacks. Instead of covering up the problem with a pill, my challenge was to find what was missing and add supplements needed. In my case, it was a simple vitamin B complex. That along with a few other inexpensive supplements have been priceless for me. What do you think?
It seems like the Doctors easy answer to life's problems are anti-depressants. True, at times, this may be needed, but should it be the first choice?
I am here to tell you that Doctors aren't always right. I was told by my primary care physician that the only thing that could help me was anti-depressants and counseling. That was a devastating blow for me to hear as a 22 year old wife. It was like I would be a slave to that pill. With a lot of research, trail and error, and a good Maximized Living chiropractor, I was able to beat these terrible attacks. Instead of covering up the problem with a pill, my challenge was to find what was missing and add supplements needed. In my case, it was a simple vitamin B complex. That along with a few other inexpensive supplements have been priceless for me. What do you think?
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